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Do You Know How To Break Free From Harmful Relationship Habits?

Is your relationship stuck in a pattern with constant tension and dissatisfaction?  Do you feel like you have the same issues over and over? It’s time to break free from those harmful habits and patterns in order to have a healthier and more fulfilling relationship.  What would it feel like for you to have a

Unlock Your Heart: A Deep Dive Into Emotional Connection

Hey there, fellow seekers of connection! Ever found yourself wondering why some relationships thrive while others seem stuck in survival mode?  Well, fasten your seatbelts because today, I’m taking you on a ride to understand the mysteries of emotional connection – the X-factor that transforms two lives into an inseparable secure bond. Let’s dive deep

The Power of Communication: Unlock The Power Of Expression

The Power Of Communication Part 2: Unlock the Power Of Expression In the complex dance of love, communication is the music that guides our steps. It’s the melody that makes our hearts blend together in perfect pitch, allowing us to understand, connect, and build a foundation of trust. At the heart of this communication lies

What You See Is What You Will Get

Take a look at the pic above.  The big white space in the pic  is your relationship or if you’re single you can view it as your life. The tiny black dot is what you SEE as your relationship or life problems/challenges/issues.  Now wait, hear me out. I KNOW you don’t think your problems are

4 Common Reasons Couples Choose Divorce After Decades Of Marriage

Last week the news of the Curry’s took the world by storm and me too because if you don’t know anything about me, just know I love the whole entire Curry family!! Yes, I’m a Golden State Warrior fan but I also root for my bro Seth too. Let me focus! So what was the

How is Social Media Impacting Your Relationship?

How did we ever live without social media? Before you could Tweet me, DM me, Inbox me, hit me up on Facebook, Instagram, or SnapChat. What were we even doing with our lives? I know ONE thing is that I AM SOOO glad it wasn’t around when I was teenager or even young adult. WHEEWWW!! Social

Toxic Behaviors That Ruin Relationships

You can experience either heaven or hell in your marriage.  It can be blissful and wonderful. It can also be draining and dying. Whatever you’re experiencing in marriage right now could be a result of your behaviors.  WHOOOOAAAA!!! WAIT!!! WHAT?? ME???? NO!!!! You are NOT responsible for how your spouse treats you but you are

6 Ways to Conquer Vulnerability

Tony was the worst at expressing his feelings when we first got married. He would go all around the interstate I-465 and around a few blocks up the street back down the other. It took him forever to really express the issue. I had the typical WOMAN syndrome. Where my ladies at? Y’all know how