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Why Mental Health Makes a Difference in Marriage

Marriage is a sacred union between two individuals who commit to share their lives together, through the ups and downs, for better or worse. While love, trust, and communication are often considered the cornerstones of a successful marriage, there is another vital aspect that should never be overlooked: mental health. In recent years, there has

What You See Is What You Will Get

Take a look at the pic above.  The big white space in the pic  is your relationship or if you’re single you can view it as your life. The tiny black dot is what you SEE as your relationship or life problems/challenges/issues.  Now wait, hear me out. I KNOW you don’t think your problems are

4 Common Reasons Couples Choose Divorce After Decades Of Marriage

Last week the news of the Curry’s took the world by storm and me too because if you don’t know anything about me, just know I love the whole entire Curry family!! Yes, I’m a Golden State Warrior fan but I also root for my bro Seth too. Let me focus! So what was the

close up photo of man kissing woman

5 Tools Used By Successful Couples to Strengthen Their Marriage

Most couples get married believing the myths that marriage is a box full of all the things they’ve longed for such as companionship, intimacy, friendship, happiness, closeness, etc.  The truth is that marriage is an empty box waiting for you to fill it up. Your marriage toolbox is like a bank account, you have to

It’s The Little Things That Matter..In Case You Didn’t Know

Relationships are never always easy.  It is normal to hit some bumps in the road or to even have long stretches where you and your partner have a hard time connecting.  Couples who are lucky enough to seem to get along more often than not have probably discovered a little secret early on in their

Why Type of Lover are YOU?

We are social beings and we desire to have romantic and intimate connections. We all just want to be loved but why is it so hard? You think your relationship is soooo different from everyone else’s but HONESTLY it is not.  Relationships take effort and WORK! Some days it is hard to even like your

Toxic Behaviors That Ruin Relationships

You can experience either heaven or hell in your marriage.  It can be blissful and wonderful. It can also be draining and dying. Whatever you’re experiencing in marriage right now could be a result of your behaviors.  WHOOOOAAAA!!! WAIT!!! WHAT?? ME???? NO!!!! You are NOT responsible for how your spouse treats you but you are

6 Ways to Conquer Vulnerability

Tony was the worst at expressing his feelings when we first got married. He would go all around the interstate I-465 and around a few blocks up the street back down the other. It took him forever to really express the issue. I had the typical WOMAN syndrome. Where my ladies at? Y’all know how

What Women Need Pt. III Trust & Honesty

Everyone has been hurt at some point in their life or discovered something someone didn’t share voluntarily. Being dishonest in a relationship breaks trust and hurts other areas in the relationship, such as intimacy. You can read more about intimacy here.  Trust and honesty are two key essential elements to any successful relationship.  Aren’t they